How To: Edit Relative Intensity for Users

This article will show you:

• How to Edit Relative Intensity to Adjust a User's One Rep Max

 
You need this because:

• You want to save time when making adjustments to athlete’s Max Load (%) due to user feedback.
• You want to learn how to adjust the Max Load (%) using the Relative Intensity without editing the entire program manually.

Edit Relative Intensity to Adjust Athlete’s One Rep Max:

 
Step 1: On the homepage, select Program Builder from the left-hand toolbar.
 

 

Next, select Athletes and then the user you would like to update.

Step 2: Select the program you would like to change relative intensity for, then select the day.
 
Step 3: Click on the three dots icon, which is located on the top right of the circuit and then select Relative Intensity. 
 
Step 4: Adjust the percentage as needed and then select OK.

After finalizing the %, you will see the Weight (lbs) change to reflect the changes.

You can adjust the relative intensity individually or for a group of athletes by editing the program as a whole. WP2 makes it easy for you to make the necessary changes without undoing the data you entered previously.